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Our Resident Coach  


Alex Fraser


My mission is to empower people to make time for movement. I believe that with a compassionate approach, we can create harmony between our busy lives and wellbeing.

There isn’t a one size fits all approach when it comes to training and I employ personalised approaches to help clients get the results they want. If you are ready to uncover the benefits of improved health and a sustainable fitness plan, take the step! @alexfraser_coaching

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Anna, Strength and Programming for Runners 


Gillian, Aerial Yoga


Erin, Vinyasa Yoga 


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