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Writer's pictureAlexandra Fraser

Nourish Retreat


Why this retreat was created?


With a strong passion for our work and love for Scottish travel we have brought our expertise together. Providing a weekend filled with a choice of movement practices, healing energy techniques like Reiki and sound experiences from singing bowls, accompanied by good food and some much needed distraction free time. The world we live can be busy and this weekend offers a step into the present moment in a beautiful setting. https://www.slogarie-estate.co.uk


When is it?

01/11/24-04/11/24


What to expect?

Take a break with us, rejuvenate with restful and restorative movement, including

yoga, animal flow and time outdoors. Other activities include journalling, cacao

sharing, group reiki, sound therapy, nourishing foods and deep meaningful

connections.


Flow into the darker months with more clarity and direction, honouring nature’s

seasons. The space we hold for you encourages quiet moments, reflection, moving

through any stagnation and places for stillness and sacred solitude.


More about Slogarie Estate

Surrounded by farmland on a private estate The Lodge is a perfect place to reset and return to nature. It has a private garden to the rear and decking area to the front.

It also benefits from a beautiful open plan living area with a gorgeous indoor fire, an outdoor fire pit and a wood fired hot tub.


For booking details, get in touch via email unitefitnessglasgow@gmail.com 




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